Healthy Food » Vegetarian

Vegetarian Can Weaken The Bone?

Admin — Thu, 22 Oct 2009 11:18:35 +0000

Vegetarian or people who only consume vegetables food, known have the bones that weak when compared to the meat eater. It is according to the team of researchers from Australia and Vietnam. In a study that focuses on bone health and eating patterns of 27,000 people and known that bone density of the vegetarian five percent lower compared with the group of meat eater.

“The bone density of people who consume meat and ovolactovegetarian group (people who avoid meat and sea food but still eat eggs and cow products derived) are not much different,” said Tuan Nguyen, the head of the researchers.

But the difference is more emphatic on the vegan group, that is not consuming all animal products from the pattern eat. Bone density of this group is six percent weaker.

Although the difference is not clinically significant but according to Nguyen, the number of vegetarian and osteoporosis cases make this topic worthy to be inspected further.

Eating Meat vs Global Warming?

Admin — Thu, 27 Aug 2009 10:27:40 +0000

Urban and rural communities can participate in overcoming the global warming by reducing eating of meat. Reduce eating meat, because eating meat with the means to reduce livestock. Cattle breeding, goat, buffalo, sheep and poultry are involved in global warming.

With eating of meat, which also means reducing the livestock, so it will impact to the land for greening that serves as a forest. Global warming can be reduced with promote organic fertilization pattern that is believed can enriched the oxygen.

In addition, a person cannot eat meat at all (vegetarian) means the individual has been involved to reduce greenhouse gases that cause global warming.

Vegetarian is recommended to reduce global warming. Vegetarian, in addition to maintaining the health body, also means reducing consumption of meat.

All communities affected by global warming, both in rural and urban. Therefore, all need to participate to minimize it.