Healthy Food

There are certain foods that cannot be consumed freely by people with stomach ulcer. Milk is one of them.  Although milk is alkaline and neutralizes the acidity of the stomach efficacious, the effect will only last for five minutes.

Food can be our friend or foe. If food gives good efficacy for the body, it will became our friend, and vice versa. Without realizing it, there are many foods around us that always give a positive contribution to us. Not only filling, content of certain substances in food were able to help and deliver [...]

Actually there are many things that have not been revealed about the benefits of soy. So far, the evidence presented has been found mostly positive sides. For example, Japanese women who eat lots of soy-based foods have a very small risk of breast cancer: 20% compared to women from the United States.

In the seeds of grape there is pycnogenol as brace collagen that functions to improve the structure of the blood vessel (anti aging). The more increase of the age; the blood vessel will be more fragile. If so the blood vessel will be stopped by fat and cholesterol, called atherosclerosis which is a sign of [...]

Heart disease is a general term for diseases that disrupt the blood vessel system, or more precisely the heart muscle and blood vessel. Examples are coronary heart, heart attack, high blood pressure, pain in the chest or usually called angina, and many more.