Healthy Food

It is important to check our blood sugar level as often as we can. We need it because we consumes lots of sugar everyday, know or not. Maybe you will say that you always control your sugar consumption, but you often drink many cans of soda or eat canned soup. These two foods contain lot of simple sugars. Because our bad habit and lack of information about the dangerous of too-much-sugars in our body, we might make mistakes in the past. Read more…

The green tea shows more health benefits. Which we all hear is that green tea can protect us from cancer and heart disease. Well, it seems green tea can prevent Parkinson disease, according to a study presented at the regular meeting of the American Academy of Neurology. Read more…

Recently, vending machine can be found in various places such as street corner, train stations, bus terminals, campus buildings, and other public facilities. The main point is it can be found almost everywhere. Perhaps if we attempt to analogy, vending machines are similar to the merchants who sell on the roadside. The difference in vending machines is all buying and selling process performed solely by the buyer. Read more…

Carefully in selecting foods and beverages while you are pregnant. Based on a study of 18,478 pregnant women in Aarhus Kommunehospital, Germany, the woman who diligently consume coffee during pregnancy, the risk doubled for a dead baby in the womb than those who did not drink coffee. Read more…

Drinking tea has become the habit of many societies. However, is tea a diuretic (makes dehydration), isn’t it? Understanding the long-circulating in the community is denied by the researchers noted in the news BBC News. Tea does not only help provide hydration in the body like water, but also prevent the disease. Tea is believed by researchers that have flavonoids which are the key to promote health. Flavonoids may help to fight heart disease and some types of cancer. Read more…