Healthy Food

Heart disease is a general term for diseases that disrupt the blood vessel system, or more precisely the heart muscle and blood vessel. Examples are coronary heart, heart attack, high blood pressure, pain in the chest or usually called angina, and many more.

There are many factors that cause vulnerability to heart disease. The main problem is lifestyle. Although there are several factors that cannot be changed such as increased of age or the descendant factor.

In fact this heart disease can be prevented with apply a healthy life patterns. Vegetables that can be used as a juice therapy for heart disease among spinach, celery, carrots, tomatoes, squash, asparagus, corn, and broccoli. Then all kinds of nuts also can be used such as sweet pea, soy bean, string bean, green peal, and paprika.

Fruit juices that can be made to prevent heart disease is like mango, pear, grape, avocado, star fruit, watermelon, melon, pineapple, rambutan fruit, passion fruit, litchi and olives. Here are some of juices that you can make yourself at home to prevent heart disease.