In this Italian restaurant, team nutritionist and chef of the White Lotus in particular Francesco Greco presents dishes that use certified ingredients safety food, fresh, and healthy. Menu provided in this program also considers count calories and fat to meet the needs of a balanced diet.

“The program ‘Eat Well, Live Well’ provides a solution to the needs of healthy food diet, and adjusted to the needs of each individual,” said Jenny Poespita, founder and CEO of the White Lotus.

Some people think that healthy food is not bad and boring. But this is broken by the White Lotus. Chef Francesco, who is experienced in the field dispensing Italian cuisine menu, as you already know. Some menus are provided, among others, the black squid pasta with clam sauce cherry tomato basil flavor, ravioli with porcini mushrooms, and the potatoes with steamed fish sea bream.

For drinks, you can enjoy the Ever Green which is a mixture of aloevera juice, kiwi fruit, aloevera gelee, and cheeses cream. Or Exotic Vera, which is blended from a mixture of aloevera gelee, aloevera juice, and pineapple juice.

There is also benefit from the mineral water, which is as follows.

- Make your body be more healthy. Drinking mineral water your body will feel a sufficient nutrition and comprehensive to your body so that all the existing cells in your body can repair itself with these nutrients. With the recommended drinking water will also ease the work your kidneys and liver that can help avoid the various diseases of the kidneys and liver.

- Streamlining your digestion. Drinking mineral water will facilitate your digestion because of the drinking water will help the disposal of metabolic poisons more smoothly. And this will help you avoid diseases such as gastrointestinal ulcers and constipation.

- Add the natural beauty of your skin. If your skin looks dry and wrinkled means you rarely drink bottled water every day because the water will help your skin stay supple so it looks young and naturally beautiful.

- Make your body slim. With mineral water can also form your body will form the ideal posture.

Mineral water will help you to refresh your body. If you often drink mineral water your body will be fresh and healthy. Better you drink two liters of water every day.

The researchers said this invention can be used as a warning to individuals who regard herbal tea as an alternative other than health drinks.

Danger acid as written in the Journal of Dentistry, the researchers stated: “Many experts conduct epidemiological studies on tea consumption frequencies are on the young and old people.”

“One of the factors that trigger the emergence of these disorders is the consumption of herbal tea that is always assumed as a healthy alternative drinks than other types of beverages.”

The researchers have measured the acidity of the average of the various types of herbal tea and find a different acidity levels in any type of herbal tea is. Tea contains several levels of the relatively low pH which means that the tea is acidic and tends to damage the teeth.

While tea that high pH is likely to contain alkaline and not dangerous for healthy teeth. But of all the studies the researchers said that many herbal teas that can damage the email or outer protective layer of the tooth. Even some kinds of tea have a bad effect three times higher than orange juice.

“A lot of herbal tea in the study tends to destroy more tooth decay than orange juice,” said a researcher.

The dentist suggested that reduce the consumption of excessive fruit juice because the sugar content in juice can erode tooth enamel.

The researchers recommend that dentists who treat patients with eroded teeth emails to avoid excessive consumption of herbal tea. “This information is very useful for the paramedics who treated patients with problems that erode tooth enamel,” said the researchers.

However, the reality is contrary to the statement of herbal tea manufacturer in the UK who rejected the claim of the researchers. One source of this herbal tea manufacturer tells us: “State that eating fruit tea may damage teeth as well as the claim that eating an orange can damage the teeth – a suggestion that we all know is not true.

“In fact, herbal tea and fruit proved to be very nutritious and has many benefits for the body.” He said, “We believe that the consumers do not need to worry, because if we consume them in the normal levels, we do not need to worry because the acid that is attached to the teeth will be neutralized by saliva in the mouth.”

One group of Houston researchers examined polyphenols, a powerful antioxidant which is a major component of green tea. A previous animal study indicated that green tea extract may have the effect of preventing Parkinson disease. However, the mechanisms underlying this protection are not yet understood by the experts.

Parkinson disease occurs when brain cells that produce a compound, called dopamine, die in the brain that controls movement. Because dopamine levels fall, shaking and movement of uncontrolled seizures occurred. Patients with Parkinson also have a very slow motion and some suffer from dementia.

Some theories state that Parkinson is caused by toxic substances that kill brain cells and causes dopamine levels fall. The researchers wanted to see whether the effects of polyphenols or green tea on brain cells.

In studies of mice, the researchers found that the polyphenols inhibit the MPP+ to enter the brain cells, a substance known to kill brain cells and causes Parkinson in mice.

Polyphenols appear to be involved in the distribution system which allows toxins into the brain damage; said researcher Tianhong Pan, MD, PhD, from Baylor College of Medicine in Houston in a press release. Polyphenols effects on brain not yet tested in human, but if you want to try and have a problem with the taste of green tea, you can try green tea capsules that are available on the market.

Buyer who wants to buy goods just put into the money in a certain amount according to the price listed. Select products to be purchased (usually by pressing the button near the desired product), then the product will come out. At some stations there are vending machines that sell hot drinks fast food, so we can sip coffee, cocoa or tea to warm us especially in the winter.

The number of vending machines provided by the producers in the world today would be equipped with games and competitions, and usually will reduce the things that can affect the health products offered. But through Selecta.co.uk, vending machines will be offered with health guaranteed and cleanliness. And do not worry because they are professional in this case. As market  leader of vending machines, Selecta provides many kinds of vending services such as Vending machines, Coffee vending machines, and Drinks machines.

That number could rise if the pregnant woman was also a heavy smoker and likes to drink alcohol.

As stated in the medical journal of the German states, “Ugeskrift for Laeger “ and the medical journal of the British state, “British Medical Journal”, caffeine is believed to have a direct effect on the condition of the fetal cardiovascular system.

According to Kirsten Wisborg, one of the researchers, women who drink four to seven cups of coffee a day had an 80% chance to give birth to a baby who died in the womb.

Polyphenol antioxidant found in many foods and plants, including tea leaves allegedly helps prevent damage to the cells. Nutritionist from Kings College London, Dr Carrie Ruxton found that drinking 3 to 4 cups of tea per day may reduce the possibility of a heart attack. There was research that said doing the same thing can also protect them from getting cancer, but the results of the research was uncertain.

Other health benefit of drinking tea is to prevent deposits of plaque on teeth and tooth holes, as well as strong bones. Since tea also contains fluoride. Dr Ruxton said that drinking tea was better than drinking water. Water is better for hydration of the body. But tea can replace body fluids and contains antioxidants, so it has 2 benefits.

Studies on caffeine showed that drinking high amounts of caffeine can cause dehydration only. So that all thought that caffeinated beverages can make people lose body fluids. However, even though you have to drink tea or coffee is very, very strong though, the real difficulty is created, you still will increase in the body fluids.

Caffeine is an alkaloid that stimulate muscles and central nervous system and to absorb and distribute rapidly throughout the body. After drinking the coffee, usually felt increased alertness and energy, improve your mood and enhance sports performance.

Even so, there are some weaknesses due to excessive coffee consumption, including abdominal pain, difficulty sleeping (insomnia), nervousness, headaches, caffeine dependence and osteoporosis.

Dehydration
Excessive consumption of coffee can cause dehydration. Caffeine affects the kidneys work that serves as a diuretic, by increasing urine production and reduces body fluids. Various studies have shown links between lacks of liquids with high levels of caffeine consumption above 600 milligrams per day (six-seven glasses per day). Diuretic effect different indications in each individual, but generally safe caffeine consumption as much as 300 milligrams or two to three glasses per day.

Osteoporosis
Other effects excessive caffeine consumption affects bone health. Because caffeine increases urine production which contains calcium as one of the main components. Calcium plays an important role to maintain bone density and prevent osteoporosis. Osteoporosis condition showed that bone mass reduction in fracture-prone. The evidence shows consumption of caffeine and caffeinated beverages increase the amount of calcium lost from the body.

Prevent osteoporosis is done by adding the milk in a cup of tea or coffee. Beverages containing milk or milk soda will maintain bone mass. There are some health conditions should avoid the intake of caffeine such as iron deficiency, cardiac arrhythmia, kidney stones, and osteoporosis.

In the research, the researchers followed the journey of life in the 4374 British children who had participated in the study in the 1930s and found that those who consumed foods rich in calcium and milk are healthier. The study showed that milk consumption of 300 milligrams daily, which contains 400 milligrams of calcium, can reduce the chances of dying of a stroke by 60%.

The researchers said although milk products have high cholesterol, but milk consumption does not increase the risk of heart disease. Evidence also showed high calcium diet is good for human blood pressure.

The study was conducted by researchers from the University of Bristol, England, and Queensland Institute of Medical Research, Australia, who said that a hormone called IGF-1, which is similar to insulin, may be factors that affect blood circulation and heart.

Although the study has revealed some positive aspects regarding the consumption of milk products, in the UK Stroke Association stated that further study needs to be done.

Besides advised to consume a balanced diet, rich in fruits and vegetables and low in saturated acids, sugar and salt. To reduce saturated fat intake, the researchers advised to choose low-fat milk. The study authors also have been reminded about the meeting and declared income and employment levels also may be one factor.

If you want to get it one, you can make an online order on Selecta.Co.Uk. For example, you can buy coffee or coke vending machine so your customers can take their favorite drink. Selecta has hundred vending machine designs. This site is a competence site to get vending machine device because they have ISO 140001 Moreover, by buying one of their vending machine it means you make a charity for watering project in Gambia.

Later, your customers can take what they need easily from the vending machine and they can enjoy their menu. Vending machine is also very helpful for the travelers who get thirsty or hungry because they can easily get it by entering amount of coin. They don’t need to wait it too long and spend more money. We can put some vending machines around public area such as gas station, stadium, zoo, and any other recreational places that people visit most.